Explore Your Path to Healing

Hello I'm Lisa. I am a qualified counsellor and I specialise in helping adults and young people cultivate a more balanced and fulfilled life.

People come to counselling for lots of different reasons: maybe you're feeling angry, sad, lonely, anxious or confused; struggling with bereavement, life changes, work or relationship issues, or feeling overwhelmed. I provide a warm and healing space to explore issues which may be hard to share with others yet alone voice. I aim to help you to understand yourself better, the patterns and habits that are troubling you and to make the best changes for yourself.

I have particular experience with grief, anxiety, depression, trauma, low self esteem, relationship and work issues, but am flexible with what you bring. Whatever brings you to therapy, I will help you to explore it with compassion so you can come to terms with difficult experiences, gain greater self-awareness and feel empowered to move forward.