HOW LONG DOES EACH THERAPY SESSION LAST?

Therapy sessions will last for 50 minutes

WHAT ARE YOUR FEES?

Individual therapy: Free initial consultation then £60 per session thereafter (concessionary rates available)

WHERE ARE YOU BASED?

I work from a private room based at Bodywise Boutique Wellness in Warnham. There is free parking available at the Warnham Village Hall (less than a 2 minute walk) 

HOW LONG DOES THERAPY TAKE?

This is a good question. There is no set answer. I can work within a set time frame according to your own needs and preferences, or therapy can be open ended with regular reviews and space to explore your feelings about the process.

DO SESSIONS HAVE TO BE IN PERSON?

Sessions can be face-to-face from a private consultation room or over the phone or via video-call through a secure platform.

WHAT SHOULD I EXPECT?

From the point of your enquiry, we can arrange a time to have an initial, free of charge conversation to discuss your presenting needs.  

HOW DOES TALKING THERAPY WORK?

Research shows that psychological talking therapies can help people experiencing a range of emotional and mental health difficulties, including anxiety and depression. Different approaches may suit different people, and the relationship between client and therapist is also an important part of the therapeutic process.