HOW LONG DOES EACH THERAPY SESSION LAST?

Therapy sessions will last for 50 minutes

WHAT ARE YOUR FEES?

Individual therapy: From £50 per session (concessionary rates available)

HOW LONG DOES THERAPY TAKE?

This is a good question. There is no set answer. I can work within a set time frame according to your own needs and preferences, or therapy can be open ended with regular reviews and space to explore your feelings about the process.

DO SESSIONS HAVE TO BE IN PERSON?

Sessions can be face-to-face from a private consultation room in Horsham or over the phone or via video-call through a secure platform.

WHAT SHOULD I EXPECT?

From the point of your enquiry, we can arrange a time to have an initial, free of charge conversation to discuss your presenting needs.  Your first session will include a thorough risk assessment and formulation of a treatment plan.

HOW DOES TALKING THERAPY WORK?

Research shows us that exploring and re-processing feelings in a genuine and confidential therapeutic space can shift and adapt critical neural networks - leading to a more authentic and positive way of being.